NO CHOICE BUT RESULTS.

Ready to get results—no matter your experience level? This "7 Day Guide" is built for everyone, whether you’re a complete beginner or looking to level up your training. Inside, you’ll get Cedric’s real, no-nonsense workout routine: the exact system he’s used for 15+ years to stay consistent, get stronger, and see real gains.
What’s Included:
Easy-to-follow workout structure for any fitness level
No guesswork—just proven, everyday moves that actually work
Designed to help you build discipline, muscle, and confidence
Please Note:
This PDF contains only Cedric’s workout routine—no health, nutrition, or diet advice is included.
Disclaimer: Always listen to your body and consult with a physician before starting any new exercise program. Cedric Garrett is not responsible for any injuries that may occur. Train smart, know your limits, and get ready to put in the work!